Online Coaching Membership

Monthly Investment: $250

A flexible, supportive program designed to keep you progressing with expert guidance and accountability. This package includes:
  • Exercise Assessment & Analysis
  • Submit videos of prescribed movements for detailed feedback and refinement
  • Personalised Programming
  • Delivered through our online platform, tailored to your goals and progress
  • Monthly 30-Minute Teams Check-Ins
  • Stay connected, review progress, and adjust your plan with your coach
  • -Basic Nutrition Guidance
  • Foundational support to complement your training and recovery
Perfect for athletes seeking ongoing development with professional oversight—wherever they train.